My Journey: Day 57

Today I went to the gym for the first time in about a week and half. It was definitely nice to get a good workout in. I was scheduled to do the back/tricep workout of my new three-day split, but my back was a little tight. I opted to switch my Monday workout with my Wednesday chest/bicep day.

It was definitely a good workout and I was drained by the end of it. Chest is always my most challenging workout, so my hope is to get a lot stronger in that area with the new split. I have never enjoyed working chest as much as everything else, so finding the motivation to push is always a challenge. However, today I had a great workout and it was a good first day back in the gym.

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