4.19.2011

My Journey: Day 107

It's was an off-day from the gym today, so I spent the day resting to get ready for my brutal legs workout tomorrow morning.

It has been a couple months since I started my three-day workout split and I can honestly say that I like it. Right now it give me a good balance of being at home with my two-month year old son and in the gym early three days a week. I may eventually change it up, but right now, it's perfect. The three days that I am in the gym, I am able to bust my ass and get in great workouts and that's what it's all about.

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