It's was an off-day from the gym today, so I spent the day resting to get ready for my brutal legs workout tomorrow morning.
It has been a couple months since I started my three-day workout split and I can honestly say that I like it. Right now it give me a good balance of being at home with my two-month year old son and in the gym early three days a week. I may eventually change it up, but right now, it's perfect. The three days that I am in the gym, I am able to bust my ass and get in great workouts and that's what it's all about.