My Journey: Total Domination

The best part about leaving the gym is knowing that you busted your ass the entire time you were in there. Tasting the sweat and blood of a hard day's work is the way I like to start my day. There is no better day to make that happen than on legs day.

This morning was a showcase of total domination. Throughout my seven exercises and 26 sets, I busted my ass. I hit a PR on leg press and I didn't even plan to. It was just one of those days where I felt good and I was going to push as hard as I possibly could.

Legs day is the one day where I am not going to do any cardio. I did my time and got out. It was a damn good workout to start the day off with.

On the agenda for Friday: Back/Shoulders/Biceps

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