My Journey: All About The PR's
As usual, today's workout was brutal. It had me walking wobbly out of the gym - something I have become accustomed to on leg training days. I busted out 28 sets on seven different exercises. It was one down from my normal eight, but a calf cramp when I started the seated calf raises prevented me from performing that exercise. There was no need to push it, especially after doing squats and setting a PR on leg press.
Each Day Is A New Day To Better Yourself
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