My Journey: Phase 1 Is Winding Down
Over the past eight months I have definitely gotten stronger, while slowly dropping weight. In the beginning of My Journey I weighed around 292 lbs. I have been able to consistently stay below 270 for the last month, so I am definitely pleased with my weight loss to this point. However, I am even more pleased with my strength increases. I have set PRs on nearly every exercise and I have made dramatic increases in leg strength throughout My Journey.
Over these final four days, I am going to be consistent with cardio and diet to do my best to reach my 265 lbs. goal. It's been a fun ride, but this is only the beginning.
Check out my Workout Tracker
Check out my Diet Tracker (rough estimates)